Author: Alanna Collen
Source: from publisher for review
Links: Bookshop (affiliate link) |Goodreads
Summary: This book was fascinating and informative, so full of fun facts that I wanted to take notes on nearly every sentence.
The title of this book, 10% Human, refers to the fact that for every cell in your body, there are nine microbes living in your gut. Your health can be influenced by these microbes in surprising ways. From your weight to your immune system, to your mental health and choice of partner, your microbes can affect every aspect of your life. By influencing your gut microbiome (the microbes living in your gut), antibiotics may play a surprising role in your health. Here are some interesting things this book taught me about antibiotics:
Read more »